Dehydration A Silent Threat PDF File For Free Handwritten

 

Dehydration Notes Handwritten in PDF


*Dehydration: A Silent Threat*


*What is Dehydration?*


- Loss of bodily fluids and electrolytes

- Imbalance in water and electrolyte levels

- Can occur due to various reasons


*Types of Dehydration*


- *Mild Dehydration*: 3-4% fluid loss

- *Moderate Dehydration*: 5-6% fluid loss

- *Severe Dehydration*: 7-10% fluid loss


*Causes of Dehydration*


- *Insufficient Fluid Intake*

- *Excessive Sweating*

- *Diarrhea and Vomiting*

- *Certain Medications*

- *Underlying Medical Conditions*


*Symptoms of Dehydration*


- *Thirst and Dry Mouth*

- *Fatigue and Weakness*

- *Headache and Dizziness*

- *Dark Urine and Decreased Urine Output*

- *Rapid Heartbeat and Low Blood Pressure*


*Consequences of Dehydration*


- *Kidney Damage*

- *Heat Stroke*

- *Seizures and Coma*

- *Death*


*Prevention is Key*


- *Drink Plenty of Water*

- *Avoid Excessive Sweating*

- *Monitor Urine Output*

- *Avoid Certain Medications*

- *Manage Underlying Medical Conditions*


*Treatment of Dehydration*


- *Fluid Replacement*

- *Electrolyte Replacement*

- *Rest and Relaxation*

- *Medical Attention if Severe*


*Dehydration in Special Populations*


- *Children and Elderly*: more susceptible to dehydration

- *Athletes*: increased risk due to excessive sweating

- *People with Chronic Illnesses*: require close monitoring



*Conclusion*


- Dehydration is a serious condition that can be prevented and treated with proper knowledge and care.

- Stay hydrated, stay healthy!

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